YES. NO. MAYBE?
Eat margarine – not butter.
Eat butter – not margarine.
Coffee is bad for you.
Coffee is good for you.
Eggs have too much cholesterol.
Eggs are whole foods with vital nutrients.
Eat lots of carbs.
Eliminate carbs.
When you get to be as old as I am (notice I avoid revealing my exact age), you have lived through a complicated history of pros and cons for healthy eating. I have bought into them all, and only hoping that smoking will come back in favor soon!
Related articles
- Pass The Butter… Please! (talknshare.wordpress.com)
- Margarine vs Butter – Which is Better? (infolific.com)
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