Food for Survival

Daily Prompt – Five a Day

You’ve being exiled to a private island, and your captors will only supply you with five foods. What do you pick?

1. Chocolate
2. Chocolate
3. Chocolate
4. Chocolate
5. Chocolate!

FiveBenefits from Eating Chocolate (from fitbuff.com)

1. Studies have shown dark chocolate to lower blood pressure.
2. Studies have also shown dark chocolate to lower bad cholesterol (LDL).
3. It turns women on more than a passionate kissing session!
4. Contains serotinin, a natural mood-boosting anti-depressant.
5. Stimulates pleasure-inducing endorphin production.

HAPPY EASTER!

Related articles

• chocolate – can you afford not to eat it? (elainemcnulty.wordpress.com)
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• The Bitter Sweet Truth About Chocolate (360fitnessblog.wordpress.com)
• Happy Easter of the Chocolate Kind (nourishment3.com)

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