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Archive for the ‘Exercise’ Category

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I never expected to be skipping along or roller skating or even running from a potential bear attack after hip replacement surgery. I did hope however

  • to be more mobile
  • to be able to carry laundry from the hamper to the washing machine
  • to get down on the floor to play with Elsa-the-Dog
  • to stand long enough to peel six cucumbers for cucumber salad and not feel exhausted
  • to walk without a limp or a gimp
  • to wear pretty little shoes to accentuate my pretty little feet.
  • And more.

Such is life however, that after a total right hip replacement done July 16th none of those wishes came true.

Oh, the right hip is pain-free! Let me tell you, it is a miracle of modern medicine. I consider it my “good leg” now! Kudos to my cute young surgeon who did an exemplary job.

I LOVE my right hip now. And I LOVE my cute young surgeon even though I wouldn’t recognize him on the street.

The problem though is my LEFT leg! The BigFoot leg. The one that had been causing problems since 2015.

Maybe in the process of preparing for the right hip replacement surgery, I forgot about BigFoot?

And now that the right hip is happy, my brain needed to send out reminders that all is not well on the other side.

At any rate, I am still gimpy.

The family doc said he is thrilled at my progress “considering your age and underlying factors.” Not flattering but probably true.

Why didn’t anyone warn me about the great bowl of perilous problems that arrive uninvited with the onslaught of age?

Ah well. “Such is life,” said my once aging Mom who transferred all her wisdom to me except her secrets for aging with a smile.

I will see my cute young surgeon for the last time this month. I met him once before surgery when we talked for about 20 minutes. Then I saw him through a haze as I was awakening from the operation. The extent of our conversation at that time was him saying, ‘You have a brand new hip.” He had a mask on so I am not sure it was really him.

“HOW DO YOU LIKE YOUR SURGEON?” MY FAMILY DOCTOR ONCE ASKED. “I DON’T KNOW”, I SAID. “HOW WOULD I KNOW IN JUST 20 MINUTES?”

The next and last visit (unless I get knee surgery on BigFoot) will be an opportunity for another 20 minute conversation. WilI I then recognize my cute young surgeon on the street? Doubtful.

But the goal now is to walk normally. Bill went out and bought me a full length mirror to lean on a door at the end of a long hall. I can see myself coming if not going and try to correct my gait.

“Practice makes perfect” but Bill says ,”You still walk like a duck!”

Such is life and the miracles of modern medicine.

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Well, tis done. A week ago I got a whole new hip. The surgeon who was there when I opened my eyes told me so. And the whole episode was a kind of strange other-worldly experience.

PRE-SURGERY I stayed in a hotel in a handicap room with a “roll-in” shower.

I figured if I could roll in, I could walk in.

Not so.

I managed to slip on the very slick floor and thought I landed close to the bad hip. Then dragged myself to a carpeted room, and decided since there was no intense pain anywhere I could stay mum about the fall and go forward with the operation in the morning.

And that is what happened.

All went well in the morning including anesthesia with numbing of the back and me asleep in a flash with no nausea or any distress upon awakening!

But the saga went on.

It was agreed I would spend one night in the hospital. I was off to my own little room and bath and right next to that was a man who began a long diatribe of groaning, moaning, swearing, praying, and screaming. With colorful language and an actor’s ability to project, I began wishing relief for him via a sedative.

The nurses on the ward were in a constant huddle whilst taking abusive language as he was shouting, “Please, PLEASE, PLEASE! DO SOMETHING. I AM NOT GOING TO MAKE IT. HELP ME!!! OHHHHHHH, AAAAARGH, OWWWW, JESUS, DEAR GOD”, etc.

His language was so colorful and the nurses were so distraught that it became like an exciting audio story with dramatic sound effects.

Through this drama, nurses were still tending to other patients and would come in to check on me and would provide updates. Some said there was no reason for him to be carrying on like that, and how they were trying to get an on-call surgeon to come in. It was around 4:30 AM when I learned the Moaning Man was finally given morphine and was asleep which could not be said of the other patients on the ward.

The Moaning Man turned out to be a blessing because he actually kept my mind off my hip and on him.

I have been home a week since then and doing the exercises, walking inside with a walker, being pampered by Bill, son, daughter-in-law, and my three grandgirls.

All seems to be going well with more news to come as I progress from a slow gimpy gait to racehorse status.

So, how was your week?

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Hospitals are for other people.

Hospitals are o.k. if you are young and strong.

But now in a golden year and facing a hospital visit soon, I am grinning and bearing the notion that I am now one of those others.

Putting my right hip in for removal and replacement sounds easy peazy these days but the preparations and advance appointments are daunting, especially when a “post-op appointment” is scheduled for 3 days before the surgery.

Good thing my golden year left me with a golden eye that is able to catch errors!

Then there were two sets of lab work (in better words – “blood letting”.)

The first blood tests went well.

The second was conducted by a novice who, in an effort to collect seven vials, left my left arm a rainbow of black, blue, yellow and red bruises as evidence of cruel and unusual punishment.

My tests are clear though.

The Dentist says I am good to go.

The General Practitioner says so too. And after he proclaimed a clean bill of health he actually gave me a big hug and wished me luck. This had the dual effect of making me smile in the knowledge my doctor of over 20 years really cares and/or making me worry that he is secretly afraid he will never see me again.

Speaking of never seeing me again, I happened to be scanning Google stuff on surgeries and came across the little known fact that more people die in surgeries performed on Fridays! Wouldn’t you know it? I am scheduled on a Friday!

But, going on the premise that I will be the standout survivor of a Friday massacre,

I am practicing breathing into a gadget, doing simple exercises, trying to walk, and

the pre-op appointments that were scheduled correctly are now almost over.

Note: BigFoot is still affecting the Left extremity but sends regards. I keep mentioning to the orthopedic experts how BigFoot started over on the left ankle, swelled, moved around and is still capricious. But no one in the medical establishment pays a bit of attention. Evidently surgeons specialize in only one thing at a time and BigFoot will just have to wait.

Well the day is drawing near!

Please wish me luck my friends in the blog-us-fear.

There will surely be stories to tell when this is all over.

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Rockbridge Aquatics Center

No, I am not the type of person who wants to run into an icey sea for any reason.

However, I continue to miss swimming in a warmer pool of water.  BigFoot has also been crying out for a bit more exercise.

About BigFoot:

For any newcomers to my blog, please know that BigFoot is the nickname for a problematical left foot that swells off and on.  There were nine different diagnoses. The latest concensus is a combination of arthritis and a damaged nerve.

Submersion in water seems to help the swelling.  But mostly there is the proud reaction I get from simply sinking into the water and hanging on a noodle.  If I kick my feet I feel like I’m exercising!

I suppose you can tell I have begun to visit our community indoor pool – our local Aquatics Center.  What a joy!

I have been there one time and ready for the second visit this week!

It is a dome covered pool.  It is also the largest pool I have ever seen except on t.v. for the summer Olympics.  There are eight very long lanes and at the time I went, I had two of them all to myself.

I think those open two lanes are reserved for un-serious lap swimmers, who simply dog paddle on a noodle from end to end.

Wait a minute!  Isn’t EXERCISE really a subjective term?

In my case it means BigFoot is engaged in gentle kicking.

On Day One I even abandoned the noodle for short periods of real swinning.  Now that is EXERCISE –  right?

Like I said, “subjective.”

Now please stay tuned for more excitement after my Day Two visit this week.

 

 

 

 

 

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