Not to dwell on the saga of my ailing foot but it has survived months in an Air Cam Boot, weeks of physical therapy, tests and more tests and about six different diagnoses.
Dwelling may not be such a bad idea at that.
Here is a photo of an obstacle course (duplicated for home use). The real thing is at my “PT” place. PT stands for Physical Therapy. Have you noticed how people talk in initials now?

Cone Obstacle Course at Dor’s House
Anyway, the orange coned obstacle course is among other torturous devices at my PT place. It is designed to build strength and agility in a foot that flaps.
My left foot now flaps when I walk. I can hear it.
And to confirm the lopsided flapping gait,
Bill said, “You walk like a duck!”
So much for grace and pride. Now add a dog leash for optimal humiliation!
Back to Physical Therapy, my well-meaning therapist, Brenda, puts a belt around my waist and the belt is so long it has a tail. Then she holds the tail in case I am inclined to teeter toward a crash landing.
The challenge is to high step over each cone without falling or knocking anything down.
- No swinging a foot outward and around instead of over.
- No leaning on Brenda.
- No hopping.
- And if you knock a cone (or Brenda) over, keep going.
As a beginner at this dog/duck walk I managed to knock down quite a few cones. Then, just as practice made perfect, they put out taller versions! Staggering over a new set of towering obstacles was like being a beginner again.
And I was just getting good at the taller versions when they announced, “YOU ARE ON YOUR OWN! No more leash.”
ALONE? Are you kidding?
Nevertheless, grimly poised for action, I aimed to prove versatility, flexibility, agility, strength, balance, and the powers of a gimpy woman to convert liabilities into assets.
AND I COULD NOT MOVE!
Terrified, to take the first step without a security dog/duck leash, I was frozen at the starting gate.
Finally, Brenda took pity and offered psychological support. She followed along as a human safety net. And I completed the arduous leash-less journey with only two fallen cones!
Next visit I plan to shock everyone with a perfect solo performance (hence the home-based obstacle course for practice)! But what diabolical activity will they come up with next?
Did I tell you they have me picking up marbles with my toes?
Good golly, Miss Molly…er…Miss Dor! I had no idea you were enduring such cone torture. You will persevere though! Show those cones who means business, girl!!
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I’m terribly sorry, but I laughed at your writing before getting down to serious sympathy. Are you going to receive duck eggs for Easter? If your foot flops, does that make it a superior weapon? There has to be some plus factor here. We know physical therapists want the best for us, and you seem to be bearing this with marvelous grace. I’d like to be your cheerleader, although I have no practical training. Just tell me when you need cheering, and I’ll send up some hearty Rah! Rah! Rahs! Good luck. Here are some hugs for you ((((())))).
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PT is just another TLA (two letter acronym) that we must suffer through – just like the obstacle course. Hopefully they don’t start making you walking the course with marbles between your toes…
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A friend has a foot flap problem and they gave her a brace to use. Everyone is different, but I thought I would mention it. Good luck with the cone obstacle course!!!
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Brava, Dor! You ought to be proud of your endurance and determination.
Gee, I’m not sure even I can pick up a marble with my toes! 😉
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You’re the cutest duck in Shenandoah, Dor!
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Sounds challenging and hope you are better soon!
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Gotta love PT!
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I just finished an at-home cone run and only leaned on the wall once! Advised to lay out the course in a hallway with walls. Good advice huh? 🙂
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Oh DOR how I feel for you. I clearly remember my PT saying now get out of the wheelchair – are you kidding? And a little later, leave the walker – again, are you kidding? But as you say the first step is the hardest. Keep at it my other sister. I’m cheering loudlt from the other side of the world.
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I love your cheeky answers Anne! And of course I’m delighted you laughed first, since “he who laughs first”,….. how does that go? Anyway, the Plus Factor here is all the laughing that goes on at my PT appointments and now being able to blog about it all. 🙂
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You do have a diabolical mind Andrew! If they make me hit the obstacle course with marbles in my toes, you will be the first to know. 🙂
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Yes, thanks Woman in the Middle! The PT people have mentioned “orthotics” – a fancy way of saying brace or insert to straighten out my flapping foot. 🙂 Will ask again about that before they dismiss me to the outer world.
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Thanks Eliza! Marble harvesting with one’s toes has proven to be more challenging than expected but I am soldiering on. 🙂
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🙂 Hahaha! I will pass that sentiment on to Bill. Thanks Jill. BTW (by the way), I have pre-ordered your book on Amazon! Can’t wait. 🙂
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Thanks Cindy! I think I am growing accustomed to a flapping foot. It may make me look elegantly distinguished, especially if I graduate to using a cane. 🙂 Hmmmmm duck walking with a cane….. a stand out in a crowd.
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I don’t know if the PT folks are slightly deranged but they sure are determined to help in any strange way they can dream up. 🙂
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Thanks my other sister from across the globe! I can almost hear your cheering from even this far away. I know now how difficult it was for you to get up and out of the wheelchair and the walker and start walking again. My troubles seem so minor by comparison.
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What is there left to say Dora, except…You are the bravest woman I know for suffering this ailment for as long as you have. Well done and I hope this latest therapy works for you. You sure have guts and determination with a marvelous sense of humour to boot.
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I’m am so sorry to read about your foot!! But I’m sending you hugs and hoping for a speedy recovery!!!!😍
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Thank you Betsy! 🙂 All hugs and hopes welcome for sure. 🙂
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You are the kindest of friends Rita and I thank you for your good wishes! 🙂
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I feel for you because I don’t have a foot problem, but I’m sure I would knock over lots of cones LOL. I’m not exactly known fir my coordination :). Sounds like you’re doing great to me!!
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Please do! Aw…thanks so much, Dor. I hope you enjoy it. 🙂
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Once again, I wish you were here. You could go to one of my PT classes and make me look good. 🙂
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🙂 🙂 Hugs!
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Man, this does not sound like fun! Hope you continue to make progress.
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Many thanks Lilly! 🙂
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It may seem tedious, but it sounds like you’re making lots of progress! Did you have to get a rabies shot when you got a leash? 😉 Keep up the good work!
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Have been behind on my blog reading! Sorry to hear you are still attached to a boot. May you continue to make PT progress – watch out for those orange cones!
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Haha! No rabies shot Patti – just a jolt or two of determination. 🙂
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Thanks for your good thoughts Coastal Crone. I have been out of the boot for some time but still in Physical Therapy for strength and balance. 🙂 Making progress and yesterday I walked over the cones 4 times without a leash!
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I could not begin to do either of those tasks and I have no excuse for it!!
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This gives me hope that I can return to a normal state – minus obstacle cones and moving marbles with my toes! 🙂
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This definitely motivation for me as I continue on to my journey
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Thanks for stopping by my blog Amir. I am following you on your journey to full recovery. 🙂
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