Daily Prompt: Proud
When was the last time someone told you they were proud of you?
Today is February 15th and the last time someone told me they were proud of me was February 13th!!! Am I a lucky duck or what?
On Cindy’s advice I bought a Total Body Vibration Machine. It was a little scary at first but I tried and got up to one whole minute standing on it. And here is proof that blogging provides the most delightful friendships and encouragement. Thanks to Cindy, I am up to the required ten minutes now and loving it!
“Oh Dor, I am SO proud of you. I was afraid that some of the comments on here might scare you away from it. I find the circulation and energy benefits are the most noticeable effects of using the machine. I mean I’m not going to say it has made me lose tons of weight because it hasn’t, but I did lose inches, my muscles have toned up, and I just feel better physically. I’m not stiff all the time like I used to be. As an example, I have very, very long legs and could never touch my toes, even when I was younger, but now I can touch them no problem . Keep up the great work!!!”